Functional Fitness for every Lifestyle

Sunday, August 29, 2010

Weekly Schedule

Just an update for the week.  I think Monday we will go to koteewee and anyone who wants can do the big side to get it under their belt and Wed we will do a small run to get ready for Saturday.  The following week we may be back at the school for the workouts for the convenience for all the people that have kids in other sports and we will get back to the great workouts and not as much running which I know make everyone alot happier.  I have the hats and the shirts should be done on Wed.

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