Functional Fitness for every Lifestyle
Friday, February 26, 2010
WOD KB
Get as much work done in 20 minutes.
10 Turkish get up
25 Russian Swings
9 turkish
30 swings
8 turkish
35 swings
7 turkish
40 swings
6 turkish
45 swings
5 Turkish get up
50 Russian Swings
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