Wednesday, November 6, 2013
Tuesday, September 3, 2013
Wednesday, June 5, 2013
Thursday, May 2, 2013
Wednesday, May 1, 2013
May Calendar is up!!
Can you believe how freakin awesome you are?? Another kick ass month gone by and you have gotten better and better.
Remember,
Believing in yourself is the first step in Succeeding!!!!!
Keep working and and things happen!!
Remember,
Believing in yourself is the first step in Succeeding!!!!!
Keep working and and things happen!!
Monday, April 1, 2013
We are back PEOPLE!!!!
I HAVE POSTED THE SCHEDULE FOR THE MONTH OF APRIL!!! IF YOU HAVEN'T NOTICED I HAVE UPGRADED THE WORKOUTS A BIT AND THEY WILL BE EVER CHANGING TO CHALLENGE AND CHANGE US.
I AM PUMPED TO SEE HOW BIG THE GROUP HAS GROWN AND THE DEDICATION YOU HAVE SHOWN.
KEEP GRINDING AND RESULTS WILL FOLLOW!!!!
I AM PUMPED TO SEE HOW BIG THE GROUP HAS GROWN AND THE DEDICATION YOU HAVE SHOWN.
KEEP GRINDING AND RESULTS WILL FOLLOW!!!!
Thursday, August 23, 2012
Sabbatical
Hello to all!!
Hope everyone is doing well! As we can all see, everyone has become freakishly busy this fall. Most everyone has set some awesome goals for this fall by taking on a HALF MARATHON AND FULL MARATHON. From my perspective that is freaking amazing! Everyone of you have become awesome athletes and super heroes. I am like a proud papa! That being said, the amount of training and time commitment that is involved in the preparation of those events can become exhausting. It would be selfish and crazy to expect everyone to run those miles, workout like crazy and keep up with our everyday lives. I think for the sake of sanity and physical well-being we all should take a break from the workout regiment and concentrate on the goals that have been set for the fall and try to keep our bodies from falling apart. Hopefully after the punishment we subject ourselves to, everyone will be willing to kick it back up in November and bring Iron-Fit back.
So from today til November 5, 2012 Iron-Fit will be on a 10 week sabbatical. I hope everyone has enjoyed and benifited from what I have tried to do and hope to carry it on in the near future.
SEMPER FI,
JASON
P.S. Hope it didn't sound like a 3rd grader wrote this:))
Hope everyone is doing well! As we can all see, everyone has become freakishly busy this fall. Most everyone has set some awesome goals for this fall by taking on a HALF MARATHON AND FULL MARATHON. From my perspective that is freaking amazing! Everyone of you have become awesome athletes and super heroes. I am like a proud papa! That being said, the amount of training and time commitment that is involved in the preparation of those events can become exhausting. It would be selfish and crazy to expect everyone to run those miles, workout like crazy and keep up with our everyday lives. I think for the sake of sanity and physical well-being we all should take a break from the workout regiment and concentrate on the goals that have been set for the fall and try to keep our bodies from falling apart. Hopefully after the punishment we subject ourselves to, everyone will be willing to kick it back up in November and bring Iron-Fit back.
So from today til November 5, 2012 Iron-Fit will be on a 10 week sabbatical. I hope everyone has enjoyed and benifited from what I have tried to do and hope to carry it on in the near future.
SEMPER FI,
JASON
P.S. Hope it didn't sound like a 3rd grader wrote this:))
Monday, August 6, 2012
Aug Calendar is up!!!
Hope everyone has been good. I hope this month will be a bit cooler for everyone so we can get outside and have a little fun. See ya tomorrow
Sunday, July 1, 2012
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