Feb Calender

The calendar is up for Feb.  You will see that there are days that say swim and workout.  On those days Angie and I will be at swimming, but I will post a workout and you will be able to get some while I'm not watching.  I know some of you are smiling!!!

See ya tonight

23 1/2 hrs

"The mark of a great coach doesn't come in the minutia of technical knowledge, though that's necessary. It comes when the coach believes in the athlete before the athlete believes in herself." -- Patrick Cummings

Here's the Link to the post!!!

http://www.modernpaleowarfare.com/2012/01/last-post-youll-read-here.html

Jan Calander

Yes Gina i got the calendar up so shut it!!!!!!