Iron-Fit: July 2011

Functional Fitness for every Lifestyle

Sunday, July 3, 2011

July's Calendar is up!!!!!

Posted by Unknown at Sunday, July 03, 2011 No comments:

July's Calendar is up

Posted by Unknown at Sunday, July 03, 2011 No comments:

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What is Iron Fit?

Iron-fit is a grouped based workout. We use kettlebells, olympic lifts, circuit training, cardio. If you can think of it we do it. It is not bootcamp. The most important fact about Iron-Fit is that we are a family.

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