Training

Now that we have the eating holiday gone we can get back to the fun of getting beat up and all of the soreness.  That will be my gift to all of you.  Happy Holidays

Thank You

I would like to thank all of you for the support that you have giving my family for the two loses that we have had to endure.  It has been a blessing to have all of you as friends and family, it has meant the word to us.  Thank You from the bottom of our hearts.

UPDATE

We will be working out Tuesday, Wednesday, Thursday this week and remember that we all agreed to change the time to 6pm.  Just a friendly reminder.  Hope to see you there!!

Time Change

Remember that the start time is now 6:30 and I also have the november calendar posted.  See ya soon.